Unmasking is often seen as a final destination—something you either do or don’t. Unmasking is the process of gradually letting go of those learned, protective behaviors and showing up more authentically. In reality, it’s a layered, ongoing process that can take months or even years.
Chrisean Rock and son appear in Blueface's new video
Devon price puts it in unmasking autism (2022): Discover your authentic self by learning about some of the steps to unmasking as a neurodivergent person from a los angeles psychologist. “masking isn’t about fitting in — it’s about survival in a world that isn’t designed for you.”
Feeling burnt out from masking?
You get to choose what works for you, what feels good, and what helps you thrive. Here are some practical strategies to begin unmasking in ways that feel comfortable for you. ⏳ there’s no set timeline, and it. Explore the emotional and psychological effects of masking and find some practical tips on how to reduce your need to mask.
Unmasking, or embracing one's autistic identity, can offer numerous benefits. If you have been masking for a long time, unmasking can feel scary and overwhelming. Here are some tips to help you feel more safe
